You deserve to feel great. Every day.
Food has a more powerful impact on our overall health and well-being than we often realize.
It plays a major part in:
Energy
Digestion
(bloating, gas, poop (or lack thereof), heartburn, etc)
Skin and hair
Mood and emotions
Hormones
Sleep
How we respond to illness
Our risk of health conditions
Making changes to improve the way we feel does not have to be overwhelming,
difficult or torturous. I take a step-by-step, personalized approach based on your unique goals, concerns, and lifestyle.
With education, guidance and support, you can make the appropriate manageable adjustments
to help you feel your best, so you can be your best self and thrive!
The Board for Certification of Nutrition Specialists owns the certification mark Certified Nutrition Specialist® in the United States, which it awards to individuals who successfully complete the initial and ongoing certification requirements established by the BCNS.