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You deserve to feel great. Every day.

Food has a more powerful impact on our overall health and well-being than we often realize. 
It plays a major part in:

Energy
Digestion 
(bloating, gas, poop (or lack thereof), heartburn, etc)
Skin and hair
Mood and emotions
Hormones
Sleep
How we respond to illness
Our risk of health conditions

Making changes to improve the way we feel does not have to be overwhelming,
difficult or torturous. I take a step-by-step, personalized approach based on your unique goals, concerns, and lifestyle.

With education, guidance and support, you can make the appropriate manageable adjustments
to help you feel your best, so you can be your best self and thrive!
You're an individual. Your genetics and health history are unique to you. You are starting from a place that is different from anyone else. Your goals are not the same as those around you. Your obstacles and motivators are yours alone.

Why should you follow a one-size-fits-all nutrition plan?

As an integrative nutritionist, I approach your care based on who you are and where you want to be. It's not about covering up your symptoms, it's about finding out what is causing those symptoms in the first place and using the power of food and lifestyle changes to help you feel and be your best.

I am passionate about empowering my clients through education and partnership. We will develop a personalized nutrition and wellness plan and I'll provide individualized support that fits into your life, addresses your needs, and can be adjusted as we go.

I specialize in celiac disease and non-celiac gluten sensitivity, and also work with people living with other autoimmune conditions, digestive disorders, and those looking to learn how to live more healthfully overall.

Meeting with a credentialed nutrition professional is a great way to begin your journey to improved wellness. 

At Thrive, you'll be working with a Certified Nutrition Specialist® professional
 to reach your goals in a way that works for you.

Empowering you to feel your best so you thrive!

Certified Nutrition Specialist
The Board for Certification of Nutrition Specialists owns the certification mark Certified Nutrition Specialist® in the United States, which it awards to individuals who successfully complete the initial and ongoing certification requirements established by the BCNS. 

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About Andrea Langston 
As an integrative nutritionist specializing in digestive issues, I work with clients to help them feel their best so they can thrive, physically, emotionally and mentally. I believe in food first, and use simple changes in diet and lifestyle along with select supplements and herbs to assist the body in its natural healing process.

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